Science of Mindfulness and Environmental Health Resources
Articles
- Mother Wisdom: Learning to Embody Interdependence (Chungyalpa, 2022)
- Mindful Climate Action: Health and Environmental Co-Benefits from Mindfulness-Based Behavioral Training (Barrett et al., 2016)
- Mindful Eco-Wellness: Steps Toward Personal and Planetary Health (Barrett et al, 2024)
- Mindfulness and Our Changing Climate: There’s No Place Like Home (Gash & Maier, 2024)
- Mindfully Green and Healthy: An Indirect Path from Mindfulness to Ecological Behavior (Geiger et al. 2024)
- What the Mind Has to Do With the Climate Crisis (Wamsler, 2022)
- Wise Ancestors, Good Ancestors: Why Mindfulness Matters in the Promotion of Planetary Health (Logan et al., 2021)
Books
- Celidwen, J. (2024) Flourishing Kin. Sounds True
- Kaza, S. (2008). Mindfully Green. Boulder, CO: Shambhala Publications
- Reconnection: Meeting the Climate Crisis Inside Out (Bristow, Bell, & Wamsler, 2022)
Guided Nature Meditations
- A Meditation for Groundedness, Dr. Diana Parra (English & Spanish) on Greater Good podcast
Take a moment to ground yourself with this meditation that helps bring awareness to the relationship between ourselves and the earth beneath us.